After our initial meeting, I found myself feeling very comfortable and relaxed around Valerie. I was nervous initially but within a few minutes of working with her, I felt that I could trust her with the intimate details of my life. She is an active listener and joyful. She is comforting while also providing me with the push I needed to do the harder transformative work.
Although I had a basic idea of what I wanted to work on with her, I found her opening exercise to be really helpful for me to articulate what I truly wanted. I really appreciate that she allowed me to explore what I needed to work on and just as importantly, she allowed me to figure out what it was that I truly desired.
I found that many of the visualizations and meditations she led me through were helpful in a multitude of ways. The meditation to balance feminine and masculine energies was pivotal as I had been feeling off balance for a while although I couldn’t articulate what was off balance.
The cave mediation also really helped me to recognize how old wounds are creating blockages in my current life and it helped me to confront those wounds to provide for further healing. Another very powerful meditation exercise was confronting my mother and father. This had me tap into primal emotions, there were tears and in the end a deep feeling of release. The imagery that these mediations created was so visual and intriguing, like taking a peek into the mystery.
Another vital exercise that Valerie gave me was communicating desires with my husband. I absolutely feared this activity as I felt it would be awkward and it was…but it was also transformative. My husband and I have planned to continue this activity weekly and we are not only listening to each other’s desires but considering ways to meet them. I do think that this work is gold for our relationship. It helped me to get closer to achieving my desire to deepen my communication with my husband.Rachel
I’m not the type to do coaching let alone this type of coaching. But after some persistence from a friend I decided to go for it. Valerie gently pushed me out of my comfort zone and I’m so glad she did. I feel so much more present and alive in my sex life and body and the way she cheer leaded me on gave me confidence to put myself out there in ways I never thought I would. I’ve allowed myself to speak up in work meetings and gotten lots of praise and reward for it. That’s something I never had the confidence to do before and goes further than that. I’ve built a better relationship with my kids, neighbors and friends. I’ve had orgasms that feel like I’m transported and feel so tapped into my pussy. She speaks her desires to me all the time as opposed to feeling no connection at all.
D.S.