Welcome to Sensual Empowerment!

It is my honor to assist you on your journey to discovering what makes you truly unique and powerful in your feminine energy.

I offer coaching unlike any other which combines the art of exotic movement with meditative and action based practices to help you reveal the goddess within! Sensual power allows you to live free of constraints, free rules that tell you as a woman how you are allowed to live and be. Refine what you want out of life, find your voice and ask for what brings you unapologetic joy. This is not just a journey to discovery your body, this is a journey to discovering yourself!

Join me on this beautiful journey to helping you discover your body, mind and spirit.

Meet the Coach

Coach Val

Coach-Val-Headshot-1.jpegValerie Schrader fell in love with movement at the age of 5 when she first saw Janet Jackson’s Pleasure Principle and spent everyday for weeks mimicking the choreography in her living room. She’d always been moving, but it was the first time dance captured her soul. From then on, performing arts was in her blood. She went to a performing arts high school to study music and dance, worked for an event company as a performer, and in 2007 opened Columbus, Ohio’s first dedicated pole and aerial studio, Infinity Aerial. She has performed as an aerialist all over the Midwest and had the distinct honor of placing pole fitness in Arnold Fitness Expo in 2013.

Valerie has used her degree in Comparative Studies with a focus on Sexuality and Women’s Health from The Ohio State University to bring dance to thousands of women’s lives and use it to help women feel empowered, get in touch with their sensuality again or for the first time ever, reclaim their bodies and break through personal barriers. Her life’s mission is help women of all backgrounds see themselves as powerful, sexy and beautiful

Coach Val

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